Ryan Chapman, NTC, is the founder and owner (along with Heidi Boortz) of 90/10 Nutrition, an online nutrition company providing education, recipes, and meal planning based on eating real food. Ryan is a former mechanical engineer who found a passion for nutrition after losing 100 pounds. He now spends his time working with people who are tired of dieting. He believes in a shame-free approach to nutrition and health that doesn't focus on weight loss or body shape as a primary measure of health. His philosophy centers around the idea that the ingredients in our food matter for our health. He holds a certification as a Nutritional Therapy Consultant (NTC) from the Nutritional Therapy Association.